Clearly, there are some things we are not doing so awesomely in our nation, as well as the world, when it comes to nutrition intake. This obviously starts when a child is young, even as early as Early Childhood and beyond all the way until we are in our Late Adulthood.
Please share as to what we can do better in specifics, rather than (saying “we need to eat healthier”). What are some achievable goals for us as a nation to really tackle this problem of diabetes, obesity, eating disorders, cardiovascular diseases, etc.?
Sugar Intake is a huge pet peeve of mine, as to how the nutritional labeling system tricks the consumers as to how much sugar is in each food item by having “per serving” data, yet there are 2.5 servings, etc.
Let’s talk! More importantly, let’s fix things on our familial level, educational level, and community level as well as moving it forward on a national level of awareness.
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